Friday, March 23, 2007

Swim Meet, Day 1

Things are going great at Blodgett Pool, Harvard University. This'll be quick because I'm exhausted... but I swam personal bests in all three events I swam today... here's the run down:

200 Breaststroke:
seed time: 3:35
previous PR: 3:34.88
swim time today: 3:31.18

It felt GREAT - I did some visualization before the race on my start, my pullouts and my turns and it felt like I swam a technically perfect race. Nice.

100 Freestyle
seed time: 1:22
previous PR: 1:22.21
swim time today: 1:19.29

I've been swimming times in broken 100s at practice that have suggested I could swim a 1:16-1:18... so I was aiming a little higher but it's still REALLY nice to have a new PR on this one...

200 IM
seed time: 3:42
previous PR: 3:41.60
swim time today: 3:27.93

Almost 15 whole seconds faster!!!! It's a little bit about fitness and a LOT about experience and pacing. I took it out slowly and got faster and faster. Again, the visualization before hand of all my turns and technique helped a TON. Swimming is so much more a thinking sport than it seems.

We're in 15th place at the end of today - more swimmers arriving tomorrow so we'll see how it goes. It really hurt us that our distance swimmers couldn't make it to distance day last weekend because of a snowstorm. We'd be in the top 10 for sure... but there's still lots of time!!!

No wi-fi at the pool but I'll try to update more tomorrow night. Everyone else is swimming great too - lots of PRs all around - and Coach set two new New England Masters records. We're very proud!!!

train hard!

6 Comments:

Blogger Triteacher said...

Way to go!!! PR'g in 3 events - that is simply incredible. Keep up that thinking bit!

11:36 PM GMT-5

 
Blogger Joe said...

Great effort in the IM!

2:37 AM GMT-5

 
Blogger The Fool said...

Way to go Spence! You put those bench marks out there and then smashed em all to heck!

Bask in your PR glory dear, you deserve it!

7:23 AM GMT-5

 
Blogger Isis said...

Wow--3 PRs in 3 events? You obviously rock! Those are big drops, too--you should feel awesome about those swims!

HOpe it's going well today, too!

From Isis! Whos is feeling exclamatory!

11:54 AM GMT-5

 
Blogger nancytoby said...

Congratulations!! Incredibly well done!!

6:18 PM GMT-5

 
Blogger Barb said...

Nice job, Spence! Way to show em how it's done!!

1:09 PM GMT-5

 

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