Two-Thirds the Venture

That's the mantra this week. Been having some really bad stomach issues and trying to sort out why. In the meantime, it's warm carbo...

It's day one of training for Marshmallow Man...which means back to counting calories and making sure I'm only putting good things in...

Interesting that a year ago YESTERDAY was the last time I posted anything here. Truth is, I haven't felt like much of a triathlete in a ...

So I got a good look today at what the next three months will include if I am to finish this design program on time...and it didn't leav...

My swim times are coming back and it makes me HAPPY! Today we swam this set twice through for the main set: 200 pull with paddles 4x25 IM or...

Whoa, last post was in October of last year. Crazy. Well, the next 18 days will be interesting as I get ready to venture back into the world...

(the Blue Ridge Highway, one year ago...) So I didn't make it out to the Alzheimer's Tri To Remember race despite the fact that my i...